5 Reasons to Practise Yoga & Why It Benefits You
Today I’m bringing you another ‘5 Reasons to…’ post, and this time I’m taking a look at why you should […]
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Fitness
Christmas Recipe: Making Peppermint Bark
One of the best parts of Christmas is the food, all the glorious food. Time to forget about that healthy
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Where Do You Get Your Protein?
One thing that people always mention when they hear the word vegetarian (or vegan!) is the lack of protein. Because
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5 Reasons to take a gym class
I recently started attending the classes at my gym, and I really wished I’d started them sooner. An hours class
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The Great Manchester Run
Now that my calves have finally recovered (even if you think you’ve stretched, stretch some more!), I figured it was
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Running: Morrisons Great Manchester Run
In just three and a half weeks (eep, that close already?!) I’ll be running the Great Manchester Run. It will
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Watching: The Runners
Yesterday in my media lecture we watched a couple of shorts, and I wanted to share this one because it
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Leigh 10k Race Recap! 7-7-13
I woke up early yesterday morning, the nerves really getting to me! I knew that the weather was going to
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